Perimenopause is the time period leading up to menopause, when a woman's body begins transitioning to permanent infertility. It's also known as the menopausal transition. For most women, perimenopause starts in their 40s, but it can begin as early as the 30s. The duration is quite variable as well, lasting anywhere from 2 to 8 years on average.
The key hallmark of perimenopause is irregular menstrual cycles. As estrogen levels begin to fluctuate and decline, periods may be lighter or heavier, closer together or farther apart, or even missed altogether. Other common symptoms include:
- Hot flashes - sudden feelings of intense heat in the upper body - Night sweats - episodes of severe sweating at nighttime - Vaginal dryness - Mood changes like anxiety, irritability, or depression - Difficulty sleeping - Headaches - Joint pain - Changes in libido
What causes perimenopause? As women age, the ovaries gradually make less estrogen and progesterone. The cycles become more irregular as the body struggles to adjust. This hormonal imbalance triggers the symptoms.
When does perimenopause end? Menopause is reached when a woman has gone 12 months without a period. The average age for menopause is 51.
For women bothered by perimenopausal symptoms, hormone therapy can provide relief. Systemic hormone therapy delivers estrogen (and sometimes progesterone) to the entire body. Low-dose options are available.
At Balance Hormone Center, we specialize in natural bioidentical hormone replacement therapy to help women thrive through perimenopause and beyond. Our experienced physicians tailor treatment plans to each woman's needs, with ongoing monitoring for safety and efficacy. Contact us today to learn more and take control of your health during this transitional time!
Perimenopause signals the beginning of the end for a woman's reproductive years. While frustrating at times, this natural transition can be managed. Working with a doctor to maintain proper hormone levels can ensure comfort, health, and an empowered embrace of the changes ahead. The expert physicians at Balance Hormone Center are here to support and guide you on the journey.